CLASS LIST
Intermediate
Hatha / Vinyasa
This class is for those with proficient knowledge of basic yoga poses. In this class, you will learn how to transition smoothly from one pose to another, master the shifting of weight, and enhance your balance. Join us and take your yoga practice to the next level.
"The pose begins when you want to leave it."
Mixed Level
Yoga is best enjoyed outdoors. It helps you to find peace and relaxation. Come join us and experience the power of yoga in nature.
This class is a mixed level class. Every class is different depending on the levels of students present. Tuesday mornings yoga at MacRitchie Reservoir brings us back to nature and great start for the week!
Our private Yoga Alignment classes offer personalized instruction to help you achieve proper alignment and body restoration. With one-on-one instruction, we can cater to your individual needs and help you reach your goals faster. Our classes are designed to improve your posture, balance, strength, and flexibility with a focus on mindfulness and relaxation. Join us to experience the transformative power of Yoga Alignment
We also offer private group classes at the studio or at yours!
Please talk to us for details.
Journey Within with Us...